Services

When therapy is working you'll notice feeling inspired, more connected to what is happening inside, and that you have regular practices that help you deepen your connection to the world around you.

Personalized and sustainable - Yanaroot strives to seek out the highest quality herbs available. I am proud to make these organic, pesticide and herbicide free, premium medicinals accessible to you.

Acupuncture reminds your body of how it should be working. When the electricity in our body gets stuck, becomes weak, or moves dysfunctionally, pain and health problems ensue.

Cups applied using suction and negative pressure to pull skin and superficial tissues into the cup. Used to clear pathogens, move local blood stagnation and bound fascia.

Burning dried mugwort on or very close to the surface of the skin. When applied over Acu points, the result is a stronger more nourishing treatment.

A style of bodywork using the hands that combines massage, acupressure and other forms of body manipulation.

Personal, specific and highly individualized tailored to fit you, and only you. People have different physical constitutions, and require different foods to stay in good health.

Ear acupuncture, beads and seeds for addictions, anxiety, depression, stress and trauma. An excellent way to soothe and recalibrate your nervous system.

Chinese Nutrition considers each particular individual constitution to determine what foods support your unique healthcare goals.

Quality sleep in appropriate amounts is as important to mental and physical well-being as food and water. Insufficient, poor quality sleep contributes to poor health outcomes.

Menstrual cycles, pregnancy, birth control, menopause - each of these stages require particular care.

There is an intimate connection between mind and body whereby the state of one can easily affect the other.

Pain presents in many ways and can affect all levels of well-being including mental, emotional and physical health.

Reducing stress can benefit overall health by lowering your heart rate, blood pressure and breathing rate thereby reducing tension, inflammation and chronic pain.